Grains · Nutrition facts

Mornings Organic Soft Baked Oat Bars Cinnamon Bun

by Made Good

400 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 barre (30 g)
Calorie denseHigh fiberVitamin C
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Mornings Organic Soft Baked Oat Bars Cinnamon BunNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6.7 g
Protein
6% of calories
66.7 g
Carbs
65% of calories
13.3 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar20g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium283.3mg12% DV
Potassium250mg5% DV
Calcium33.3mg3% DV
Iron1.7mg9% DV
Vitamin C46.7mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687456216966 · Data last verified:

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0687456216966

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Common questions

How many calories are in Mornings Organic Soft Baked Oat Bars Cinnamon Bun?

Mornings Organic Soft Baked Oat Bars Cinnamon Bun by Made Good has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Mornings Organic Soft Baked Oat Bars Cinnamon Bun?

Mornings Organic Soft Baked Oat Bars Cinnamon Bun contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Mornings Organic Soft Baked Oat Bars Cinnamon Bun high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Mornings Organic Soft Baked Oat Bars Cinnamon Bun a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mornings Organic Soft Baked Oat Bars Cinnamon Bun have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Mornings Organic Soft Baked Oat Bars Cinnamon Bun is 100 calories?

About 25 g of Mornings Organic Soft Baked Oat Bars Cinnamon Bun equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mornings Organic Soft Baked Oat Bars Cinnamon Bun high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Mornings Organic Soft Baked Oat Bars Cinnamon Bun a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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