Fruits · Nutrition facts

Mixed Berry Jam

284 kcal per 100 g, with 0.5 g protein, 71 g carbs and 0 g fat. Full micronutrients and serving info below.

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Mixed Berry JamNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
0.5 g
Protein
1% of calories
71 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar68g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060046646148 · Data last verified:

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5060046646148

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Common questions

How many calories are in Mixed Berry Jam?

Mixed Berry Jam has 284 kcal per 100 g.

How much protein is in Mixed Berry Jam?

Mixed Berry Jam contains 0.5 g of protein per 100 g.

Is Mixed Berry Jam high in carbs?

Yes — carbohydrates provide 99% of its calories (71 g per 100 g, of which 68 g is sugar).

Is Mixed Berry Jam high in sugar?

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Mixed Berry Jam low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mixed Berry Jam have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g). Overall that places it in band D.

How much Mixed Berry Jam is 100 calories?

About 35 g of Mixed Berry Jam equals 100 kcal.

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