Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164016190 · Data last verified:
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Common questions
How many calories are in Mistercorn, El Original?
Mistercorn, El Original by Grefusa has 482 kcal per 100 g. One serving (30 g) is about 145 kcal.
How much protein is in Mistercorn, El Original?
Mistercorn, El Original contains 7.6 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Mistercorn, El Original low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Mistercorn, El Original high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Mistercorn, El Original a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Mistercorn, El Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sodium (600 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Mistercorn, El Original is 100 calories?
About 21 g of Mistercorn, El Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mistercorn, El Original high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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