Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425007884890 · Data last verified:
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Common questions
How many calories are in Marshmallows?
Marshmallows by Belvas has 443 kcal per 100 g.
How much protein is in Marshmallows?
Marshmallows contains 3 g of protein per 100 g.
Is Marshmallows high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Marshmallows high in saturated fat?
It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Marshmallows low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Marshmallows have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (56 g), saturated fat (11.5 g). Overall that places it in band E.
How much Marshmallows is 100 calories?
About 23 g of Marshmallows equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Marshmallows high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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