Snacks · Nutrition facts

Crumbel Mini Speculoos

by Crumbel

447 kcal per 100 g, with 4.9 g protein, 63 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Crumbel Mini SpeculoosNutri-Score ECompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
4.9 g
Protein
4% of calories
63 g
Carbs
57% of calories
19 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar32g
Saturated fat13g65% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425026052669 · Data last verified:

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5425026052669

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Common questions

How many calories are in Crumbel Mini Speculoos?

Crumbel Mini Speculoos by Crumbel has 447 kcal per 100 g.

How much protein is in Crumbel Mini Speculoos?

Crumbel Mini Speculoos contains 4.9 g of protein per 100 g.

Is Crumbel Mini Speculoos high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Crumbel Mini Speculoos high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Crumbel Mini Speculoos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (32 g), saturated fat (13 g). Overall that places it in band E.

How much Crumbel Mini Speculoos is 100 calories?

About 22 g of Crumbel Mini Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crumbel Mini Speculoos high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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