Meat · Nutrition facts

Longaniza Pollo Fresca

130 kcal per 100 g, with 16 g protein, 0.8 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Longaniza Pollo FrescaNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
16 g
Protein
53% of calories
0.8 g
Carbs
3% of calories
6 g
Fat
44% of calories
Macro split
Protein 53%Carbs 3%Fat 44%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.8g9% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302862002757 · Data last verified:

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2302862002757

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Common questions

How many calories are in Longaniza Pollo Fresca?

Longaniza Pollo Fresca has 130 kcal per 100 g.

How much protein is in Longaniza Pollo Fresca?

Longaniza Pollo Fresca contains 16 g of protein per 100 g.

Is Longaniza Pollo Fresca a good source of protein?

Yes — 16 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Longaniza Pollo Fresca keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Longaniza Pollo Fresca high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Longaniza Pollo Fresca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Longaniza Pollo Fresca is 100 calories?

About 77 g of Longaniza Pollo Fresca equals 100 kcal.

Is Longaniza Pollo Fresca high in sugar or fat?

Per 100 g it has 0 g sugar and 6 g fat (1.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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