Meat · Nutrition facts

Longanizas Pollo Frescas

130 kcal per 100 g, with 16 g protein, 0.8 g carbs and 6 g fat. Full micronutrients and serving info below.

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Longanizas Pollo FrescasNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
16 g
Protein
53% of calories
0.8 g
Carbs
3% of calories
6 g
Fat
44% of calories
Macro split
Protein 53%Carbs 3%Fat 44%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.8g9% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302862002795 · Data last verified:

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2302862002795

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Common questions

How many calories are in Longanizas Pollo Frescas?

Longanizas Pollo Frescas by mercadona has 130 kcal per 100 g.

How much protein is in Longanizas Pollo Frescas?

Longanizas Pollo Frescas contains 16 g of protein per 100 g.

Is Longanizas Pollo Frescas a good source of protein?

Yes — 16 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Longanizas Pollo Frescas keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Longanizas Pollo Frescas high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Longanizas Pollo Frescas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Longanizas Pollo Frescas is 100 calories?

About 77 g of Longanizas Pollo Frescas equals 100 kcal.

Is Longanizas Pollo Frescas high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6 g fat (1.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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