Dairy & Eggs · Nutrition facts

Latte Intero

66 kcal per 100 g, with 3.3 g protein, 5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Latte InteroNutri-Score BCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
20% of calories
5 g
Carbs
30% of calories
3.6 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat2.5g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120715005 · Data last verified:

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Barcode

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8001120715005

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Common questions

How many calories are in Latte Intero?

Latte Intero by Coop has 66 kcal per 100 g.

How much protein is in Latte Intero?

Latte Intero contains 3.3 g of protein per 100 g.

Is Latte Intero keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Latte Intero low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Latte Intero have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Latte Intero is 100 calories?

About 152 g of Latte Intero equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Latte Intero high in sugar or fat?

Per 100 g it has 5 g sugar and 3.6 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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