Other · Nutrition facts

Lait Au Chocolat

64 kcal per 100 g, with 1.2 g protein, 10.4 g carbs and 2 g fat. Full micronutrients and serving info below.

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Lait Au ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
1.2 g
Protein
7% of calories
10.4 g
Carbs
65% of calories
2 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar5.2g
Saturated fat0.4g2% DV
Sodium54mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 31910902 · Data last verified:

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Common questions

How many calories are in Lait Au Chocolat?

Lait Au Chocolat has 64 kcal per 100 g.

How much protein is in Lait Au Chocolat?

Lait Au Chocolat contains 1.2 g of protein per 100 g.

Is Lait Au Chocolat low in sodium?

Yes — just 54 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Au Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Au Chocolat is 100 calories?

About 156 g of Lait Au Chocolat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Au Chocolat high in sugar or fat?

Per 100 g it has 5.2 g sugar and 2 g fat (0.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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