Other · Nutrition facts

Velouté Potiron

39 kcal per 100 g, with 0.8 g protein, 5.8 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Low calorie
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Velouté PotironNutri-Score BCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
5.8 g
Carbs
56% of calories
1.7 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2g
Saturated fat1.2g6% DV
Cholesterol5.4mg2% DV
Sodium180mg8% DV
Potassium208mg4% DV
Calcium19.2mg1% DV
Iron0.5mg3% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3193840504122 · Data last verified:

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3193840504122

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Common questions

How many calories are in Velouté Potiron?

Velouté Potiron by Dexma, Selection Raoul Gey has 39 kcal per 100 g.

How much protein is in Velouté Potiron?

Velouté Potiron contains 0.8 g of protein per 100 g.

Is Velouté Potiron low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Why does Velouté Potiron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté Potiron is 100 calories?

About 256 g of Velouté Potiron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté Potiron high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Velouté Potiron high in sugar or fat?

Per 100 g it has 2 g sugar and 1.7 g fat (1.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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