Dairy & Eggs · Nutrition facts

Lactose Free Milk Skimmed

29 kcal per 100 g, with 3.4 g protein, 3.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiber
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Lactose Free Milk SkimmedNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
3.4 g
Protein
48% of calories
3.4 g
Carbs
48% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 48%Carbs 48%Fat 4%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar3.4g
Saturated fat0.1g0% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525022208 · Data last verified:

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5010525022208

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Common questions

How many calories are in Lactose Free Milk Skimmed?

Lactose Free Milk Skimmed by Morrison, Morrisons has 29 kcal per 100 g.

How much protein is in Lactose Free Milk Skimmed?

Lactose Free Milk Skimmed contains 3.4 g of protein per 100 g.

Is Lactose Free Milk Skimmed keto-friendly?

With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lactose Free Milk Skimmed low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Lactose Free Milk Skimmed a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Lactose Free Milk Skimmed have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g). Overall that places it in band A.

How much Lactose Free Milk Skimmed is 100 calories?

About 345 g of Lactose Free Milk Skimmed equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lactose Free Milk Skimmed high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

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