La Fine Picarde

La Fine Picarde has 538 kcal per 100 g. One serving (100 g) is about 538 kcal.

La Fine Picarde contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), saturated fat (4 g). Overall that places it in band C.

About 19 g of La Fine Picarde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

Per 100 g it has 0 g sugar and 33 g fat (4 g saturated). Fat provides 57% of its calories, so portion size matters most here.