Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770018804118 · Data last verified:
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Common questions
How many calories are in Kesbon?
Kesbon has 530 kcal per 100 g.
How much protein is in Kesbon?
Kesbon contains 12 g of protein per 100 g.
Is Kesbon a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Kesbon high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Kesbon high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Kesbon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (21 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Kesbon is 100 calories?
About 19 g of Kesbon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kesbon high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
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