Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22112071 · Data last verified:
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Common questions
How many calories are in Knuspy?
Knuspy by Knusperone has 426 kcal per 100 g.
How much protein is in Knuspy?
Knuspy contains 6.3 g of protein per 100 g.
Is Knuspy high in sugar?
Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Knuspy high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Knuspy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (32.4 g), saturated fat (9.1 g). Overall that places it in band D.
How much Knuspy is 100 calories?
About 23 g of Knuspy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knuspy high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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