Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22115522 · Data last verified:
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Common questions
How many calories are in Butterkeks?
Butterkeks by Chico Bistro has 434 kcal per 100 g.
How much protein is in Butterkeks?
Butterkeks contains 8.6 g of protein per 100 g.
Is Butterkeks high in sugar?
Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Butterkeks high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Butterkeks high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Butterkeks a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Butterkeks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (20.7 g), saturated fat (8.3 g), sodium (472 mg); points in favor come from fiber (4.9 g), protein (8.6 g). Overall that places it in band D.
How much Butterkeks is 100 calories?
About 23 g of Butterkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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