Other · Nutrition facts

Japanese Mochi

150 kcal per 100 g, with 1.7 g protein, 28.3 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Japanese MochiNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
1.7 g
Protein
4% of calories
28.3 g
Carbs
72% of calories
4.2 g
Fat
24% of calories
Macro split
Protein 4%Carbs 72%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium25mg1% DV
Potassium66.7mg1% DV
Calcium33.3mg3% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4953823806082 · Data last verified:

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4953823806082

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Common questions

How many calories are in Japanese Mochi?

Japanese Mochi by Lotte has 150 kcal per 100 g.

How much protein is in Japanese Mochi?

Japanese Mochi contains 1.7 g of protein per 100 g.

Is Japanese Mochi high in carbs?

Yes — carbohydrates provide 72% of its calories (28.3 g per 100 g, of which 20 g is sugar).

Is Japanese Mochi high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Japanese Mochi low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Japanese Mochi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (3.3 g). Overall that places it in band C.

How much Japanese Mochi is 100 calories?

About 67 g of Japanese Mochi equals 100 kcal.

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