Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169569429 · Data last verified:
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Common questions
How many calories are in Lemon Swiss Roll?
Lemon Swiss Roll by Waitrose has 127 kcal per 100 g.
How much protein is in Lemon Swiss Roll?
Lemon Swiss Roll contains 1.4 g of protein per 100 g.
Is Lemon Swiss Roll high in carbs?
Yes — carbohydrates provide 74% of its calories (23.9 g per 100 g, of which 17 g is sugar). It also delivers 0.9 g of fiber.
Is Lemon Swiss Roll high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Lemon Swiss Roll low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lemon Swiss Roll have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.
How much Lemon Swiss Roll is 100 calories?
About 79 g of Lemon Swiss Roll equals 100 kcal.
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