Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2662907036278 · Data last verified:
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Common questions
How many calories are in Jambonneau De Porc Cuit?
Jambonneau De Porc Cuit has 96 kcal per 100 g.
How much protein is in Jambonneau De Porc Cuit?
Jambonneau De Porc Cuit contains 18.4 g of protein per 100 g.
Is Jambonneau De Porc Cuit a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Jambonneau De Porc Cuit keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambonneau De Porc Cuit high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Jambonneau De Porc Cuit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (18.4 g). Overall that places it in band C.
How much Jambonneau De Porc Cuit is 100 calories?
About 104 g of Jambonneau De Porc Cuit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jambonneau De Porc Cuit high in sugar or fat?
Per 100 g it has 0.6 g sugar and 4.7 g fat (0.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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