Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760094449631 · Data last verified:
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Common questions
How many calories are in Jambonneau De Porc Confit Lentilles Vertes Et Petits Légumes?
Jambonneau De Porc Confit Lentilles Vertes Et Petits Légumes by Lechef has 281 kcal per 100 g.
How much protein is in Jambonneau De Porc Confit Lentilles Vertes Et Petits Légumes?
Jambonneau De Porc Confit Lentilles Vertes Et Petits Légumes contains 11 g of protein per 100 g.
Is Jambonneau De Porc Confit Lentilles Vertes Et Petits Légumes a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Jambonneau De Porc Confit Lentilles Vertes Et Petits Légumes high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Jambonneau De Porc Confit Lentilles Vertes Et Petits Légumes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Jambonneau De Porc Confit Lentilles Vertes Et Petits Légumes is 100 calories?
About 36 g of Jambonneau De Porc Confit Lentilles Vertes Et Petits Légumes equals 100 kcal.
Is Jambonneau De Porc Confit Lentilles Vertes Et Petits Légumes high in sugar or fat?
Per 100 g it has 2.6 g sugar and 21 g fat (3.9 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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