Meat · Nutrition facts

Jambon Superieur Braisé

by Madrange

114 kcal per 100 g, with 21 g protein, 0.8 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Superieur BraiséNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
74% of calories
0.8 g
Carbs
3% of calories
3 g
Fat
23% of calories
Macro split
Protein 74%Carbs 3%Fat 23%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat1.1g6% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180940082902 · Data last verified:

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Barcode

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3180940082902

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Common questions

How many calories are in Jambon Superieur Braisé?

Jambon Superieur Braisé by Madrange has 114 kcal per 100 g.

How much protein is in Jambon Superieur Braisé?

Jambon Superieur Braisé contains 21 g of protein per 100 g.

Is Jambon Superieur Braisé a good source of protein?

Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Jambon Superieur Braisé keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Superieur Braisé high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Superieur Braisé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Superieur Braisé is 100 calories?

About 88 g of Jambon Superieur Braisé equals 100 kcal.

Is Jambon Superieur Braisé high in sugar or fat?

Per 100 g it has 0.7 g sugar and 3 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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