Meat · Nutrition facts

Mon Jambon Supérieur Aux Truffes 1.1%

by Madrange

113 kcal per 100 g, with 20 g protein, 0.3 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinLow carbPotassium
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Mon Jambon Supérieur Aux Truffes 1.1%Nutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
71% of calories
0.3 g
Carbs
1% of calories
3.5 g
Fat
28% of calories
Macro split
Protein 71%Carbs 1%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1.3g6% DV
Cholesterol73.8mg25% DV
Sodium760mg33% DV
Potassium361.9mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180940089574 · Data last verified:

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3180940089574

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Common questions

How many calories are in Mon Jambon Supérieur Aux Truffes 1.1%?

Mon Jambon Supérieur Aux Truffes 1.1% by Madrange has 113 kcal per 100 g. One serving (35 g) is about 40 kcal.

How much protein is in Mon Jambon Supérieur Aux Truffes 1.1%?

Mon Jambon Supérieur Aux Truffes 1.1% contains 20 g of protein per 100 g — about 7 g per 35 g serving.

Is Mon Jambon Supérieur Aux Truffes 1.1% a good source of protein?

Yes — 20 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Mon Jambon Supérieur Aux Truffes 1.1% keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mon Jambon Supérieur Aux Truffes 1.1% high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Mon Jambon Supérieur Aux Truffes 1.1% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Mon Jambon Supérieur Aux Truffes 1.1% is 100 calories?

About 88 g of Mon Jambon Supérieur Aux Truffes 1.1% equals 100 kcal.

Is Mon Jambon Supérieur Aux Truffes 1.1% a good source of potassium?

It is a moderate source: 361.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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