Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200106026113 · Data last verified:
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Common questions
How many calories are in Jambon De Pays?
Jambon De Pays by Ferme Le Villemagnol has 200 kcal per 100 g.
How much protein is in Jambon De Pays?
Jambon De Pays contains 12 g of protein per 100 g.
Is Jambon De Pays a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Jambon De Pays keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Pays low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Jambon De Pays high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Jambon De Pays high in sodium?
Yes — 2560 mg of sodium per 100 g, about 111% of the daily value.
Why does Jambon De Pays have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (2560 mg); points in favor come from protein (12 g). Overall that places it in band D.
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