Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2390093002301 · Data last verified:
Compare this food with another foodLog Jambon Cuit À L Os Rhône Alpes 2tr in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Cuit À L Os Rhône Alpes 2tr?
Jambon Cuit À L Os Rhône Alpes 2tr has 311 kcal per 100 g.
How much protein is in Jambon Cuit À L Os Rhône Alpes 2tr?
Jambon Cuit À L Os Rhône Alpes 2tr contains 17 g of protein per 100 g.
Is Jambon Cuit À L Os Rhône Alpes 2tr a good source of protein?
Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Jambon Cuit À L Os Rhône Alpes 2tr keto-friendly?
With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit À L Os Rhône Alpes 2tr high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Jambon Cuit À L Os Rhône Alpes 2tr high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Jambon Cuit À L Os Rhône Alpes 2tr have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (1120 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Jambon Cuit À L Os Rhône Alpes 2tr is 100 calories?
About 32 g of Jambon Cuit À L Os Rhône Alpes 2tr equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API