Meat · Nutrition facts

Lardons Fumés

288 kcal per 100 g, with 22 g protein, 0 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lardons FumésNutri-Score DCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
22 g
Protein
31% of calories
0 g
Carbs
0% of calories
22 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Sugar0g
Saturated fat8.8g44% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2408456033524 · Data last verified:

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2408456033524

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Common questions

How many calories are in Lardons Fumés?

Lardons Fumés has 288 kcal per 100 g.

How much protein is in Lardons Fumés?

Lardons Fumés contains 22 g of protein per 100 g.

Is Lardons Fumés a good source of protein?

Yes — 22 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Lardons Fumés keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Fumés high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Lardons Fumés high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Lardons Fumés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (1400 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Lardons Fumés is 100 calories?

About 35 g of Lardons Fumés equals 100 kcal.

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