Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5027492006063 · Data last verified:
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Common questions
How many calories are in Isotonic Hydration?
Isotonic Hydration by High5 has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.
How much protein is in Isotonic Hydration?
Isotonic Hydration contains 0 g of protein per 100 g — about 0 g per 30 g serving.
Is Isotonic Hydration high in carbs?
Yes — carbohydrates provide 100% of its calories (93.3 g per 100 g, of which 83.3 g is sugar).
Is Isotonic Hydration high in sugar?
Yes — 83.3 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Isotonic Hydration high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Isotonic Hydration have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (83.3 g), sodium (800 mg). Overall that places it in band E.
How much Isotonic Hydration is 100 calories?
About 27 g of Isotonic Hydration equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Isotonic Hydration high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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