Other · Nutrition facts

Instant Poulet Échalotes Ciboulette

233 kcal per 100 g, with 12 g protein, 2 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Instant Poulet Échalotes CibouletteNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
2 g
Carbs
4% of calories
19 g
Fat
75% of calories
Macro split
Protein 21%Carbs 4%Fat 75%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.5g
Saturated fat3.6g18% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3024720022903 · Data last verified:

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3024720022903

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Common questions

How many calories are in Instant Poulet Échalotes Ciboulette?

Instant Poulet Échalotes Ciboulette has 233 kcal per 100 g.

How much protein is in Instant Poulet Échalotes Ciboulette?

Instant Poulet Échalotes Ciboulette contains 12 g of protein per 100 g.

Is Instant Poulet Échalotes Ciboulette a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Instant Poulet Échalotes Ciboulette keto-friendly?

With 2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Instant Poulet Échalotes Ciboulette high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Instant Poulet Échalotes Ciboulette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Instant Poulet Échalotes Ciboulette is 100 calories?

About 43 g of Instant Poulet Échalotes Ciboulette equals 100 kcal.

Is Instant Poulet Échalotes Ciboulette high in sugar or fat?

Per 100 g it has 1.5 g sugar and 19 g fat (3.6 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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