Hummus Trufa

Hummus Trufa by Taste Shukran has 271 kcal per 100 g. One serving (225 g) is about 610 kcal.

Hummus Trufa contains 6.8 g of protein per 100 g — about 15.3 g per 225 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

About 37 g of Hummus Trufa equals 100 kcal.

Per 100 g it has 0.5 g sugar and 22.3 g fat (3.7 g saturated). Fat provides 76% of its calories, so portion size matters most here.