Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 67819812 · Data last verified:
Compare Hellmans Real Mayo with another foodLog Hellmans Real Mayo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Hellmans Real Mayo?
Hellmans Real Mayo by Hellmann's has 558 kcal per 100 g.
How much protein is in Hellmans Real Mayo?
Hellmans Real Mayo contains 4.7 g of protein per 100 g.
Is Hellmans Real Mayo keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hellmans Real Mayo high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Hellmans Real Mayo high in sodium?
Yes — 591.5 mg of sodium per 100 g, about 26% of the daily value.
Why does Hellmans Real Mayo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (5.5 g), sodium (591.5 mg). Overall that places it in band D.
How much Hellmans Real Mayo is 100 calories?
About 18 g of Hellmans Real Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hellmans Real Mayo high in calories?
Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API