Meat · Nutrition facts

Haše

129 kcal per 100 g, with 13 g protein, 3.8 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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HašeNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
13 g
Protein
41% of calories
3.8 g
Carbs
12% of calories
6.6 g
Fat
47% of calories
Macro split
Protein 41%Carbs 12%Fat 47%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.8g
Saturated fat3.4g17% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850104020353 · Data last verified:

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3850104020353

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Common questions

How many calories are in Haše?

Haše by Podravka D.D. has 129 kcal per 100 g.

How much protein is in Haše?

Haše contains 13 g of protein per 100 g.

Is Haše a good source of protein?

Yes — 13 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Haše keto-friendly?

With 3.8 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haše high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Haše have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (640 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Haše is 100 calories?

About 78 g of Haše equals 100 kcal.

Is Haše high in sugar or fat?

Per 100 g it has 1.8 g sugar and 6.6 g fat (3.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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