Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006276032369 · Data last verified:
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Common questions
How many calories are in Zwiebelfleisch?
Zwiebelfleisch by Dreistern has 154 kcal per 100 g.
How much protein is in Zwiebelfleisch?
Zwiebelfleisch contains 15 g of protein per 100 g.
Is Zwiebelfleisch a good source of protein?
Yes — 15 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Zwiebelfleisch keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Zwiebelfleisch high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Zwiebelfleisch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (800 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Zwiebelfleisch is 100 calories?
About 65 g of Zwiebelfleisch equals 100 kcal.
Is Zwiebelfleisch high in sugar or fat?
Per 100 g it has 4.8 g sugar and 8.3 g fat (3.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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