Other · Nutrition facts

Ground Turmeric

by Sainsbury's

338 kcal per 100 g, with 7.8 g protein, 43.8 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 1 pack (180 g)
Iron richPotassiumCalcium rich
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Ground TurmericNutri-Score CCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
7.8 g
Protein
11% of calories
43.8 g
Carbs
59% of calories
9.9 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.2g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium2080mg44% DV
Calcium168mg13% DV
Iron55mg306% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00299596 · Data last verified:

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Common questions

How many calories are in Ground Turmeric?

Ground Turmeric by Sainsbury's has 338 kcal per 100 g. One serving (180 g) is about 608 kcal.

How much protein is in Ground Turmeric?

Ground Turmeric contains 7.8 g of protein per 100 g — about 14 g per 180 g serving.

Is Ground Turmeric low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ground Turmeric have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.

How much Ground Turmeric is 100 calories?

About 30 g of Ground Turmeric equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ground Turmeric a good source of potassium?

It is a good source: 2080 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

Is Ground Turmeric a good source of calcium?

It is a moderate source: 168 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Ground Turmeric a good source of iron?

It is a good source: 55 mg per 100 g, about 306% of the daily value. A 200 g portion covers roughly 612%.

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