Other · Nutrition facts

Gros Flocons D'avoine

by Celnat

377 kcal per 100 g, with 11.1 g protein, 61.5 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Gros Flocons D'avoineNutri-Score ACompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
11.1 g
Protein
13% of calories
61.5 g
Carbs
69% of calories
7.1 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar1g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium377mg8% DV
Calcium84.3mg6% DV
Iron4mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120024578 · Data last verified:

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3273120024578

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Common questions

How many calories are in Gros Flocons D'avoine?

Gros Flocons D'avoine by Celnat has 377 kcal per 100 g.

How much protein is in Gros Flocons D'avoine?

Gros Flocons D'avoine contains 11.1 g of protein per 100 g.

Is Gros Flocons D'avoine a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gros Flocons D'avoine low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 61.5 g of carbs come from starch and fiber rather than sugar.

Is Gros Flocons D'avoine low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gros Flocons D'avoine a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Gros Flocons D'avoine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (11.5 g), protein (11.1 g). Overall that places it in band A.

How much Gros Flocons D'avoine is 100 calories?

About 27 g of Gros Flocons D'avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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