Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191019604 · Data last verified:
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Common questions
How many calories are in Gressins Complet Graines De Lin?
Gressins Complet Graines De Lin by La Vie Claire has 431 kcal per 100 g.
How much protein is in Gressins Complet Graines De Lin?
Gressins Complet Graines De Lin contains 14 g of protein per 100 g.
Is Gressins Complet Graines De Lin a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Gressins Complet Graines De Lin a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Gressins Complet Graines De Lin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal); points in favor come from fiber (7.4 g), protein (14 g). Overall that places it in band A.
How much Gressins Complet Graines De Lin is 100 calories?
About 23 g of Gressins Complet Graines De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gressins Complet Graines De Lin high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Gressins Complet Graines De Lin high in sugar or fat?
Per 100 g it has 2.4 g sugar and 12 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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