Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191019635 · Data last verified:
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Common questions
How many calories are in Gressins Sésame?
Gressins Sésame by La Vie Claire has 445 kcal per 100 g.
How much protein is in Gressins Sésame?
Gressins Sésame contains 13 g of protein per 100 g.
Is Gressins Sésame a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Gressins Sésame a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Gressins Sésame have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal); points in favor come from fiber (3.9 g), protein (13 g). Overall that places it in band B.
How much Gressins Sésame is 100 calories?
About 22 g of Gressins Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gressins Sésame high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Gressins Sésame a good source of calcium?
It is a moderate source: 98.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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