Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191057347 · Data last verified:
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Common questions
How many calories are in Gouda De Chevre?
Gouda De Chevre by La Vie Claire has 397 kcal per 100 g.
How much protein is in Gouda De Chevre?
Gouda De Chevre contains 24 g of protein per 100 g.
Is Gouda De Chevre a good source of protein?
Yes — 24 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Gouda De Chevre keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda De Chevre high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Gouda De Chevre high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Gouda De Chevre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (21 g), sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Gouda De Chevre is 100 calories?
About 25 g of Gouda De Chevre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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