Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10098547 · Data last verified:
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Common questions
How many calories are in Goldfish Cheddar?
Goldfish Cheddar by Pepperidge Farm has 467 kcal per 100 g.
How much protein is in Goldfish Cheddar?
Goldfish Cheddar contains 10 g of protein per 100 g.
Is Goldfish Cheddar a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Goldfish Cheddar low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.
Is Goldfish Cheddar high in sodium?
Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.
Is Goldfish Cheddar a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Goldfish Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.3 g), sodium (833.3 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.
How much Goldfish Cheddar is 100 calories?
About 21 g of Goldfish Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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