Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0729906510016 · Data last verified:
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Common questions
How many calories are in Gluten Free Old Fashioned Oats Imp?
Gluten Free Old Fashioned Oats Imp by Nature's Path Organic, Nature's Path has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Gluten Free Old Fashioned Oats Imp?
Gluten Free Old Fashioned Oats Imp contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.
Is Gluten Free Old Fashioned Oats Imp a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Gluten Free Old Fashioned Oats Imp high in carbs?
Yes — carbohydrates provide 70% of its calories (67.5 g per 100 g, of which 2.5 g is sugar). It also delivers 10 g of fiber.
Is Gluten Free Old Fashioned Oats Imp low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gluten Free Old Fashioned Oats Imp a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Gluten Free Old Fashioned Oats Imp have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (10 g), protein (12.5 g). Overall that places it in band A.
How much Gluten Free Old Fashioned Oats Imp is 100 calories?
About 27 g of Gluten Free Old Fashioned Oats Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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