Other · Nutrition facts

Garniture De Marrons Aux Cèpes

106 kcal per 100 g, with 3.3 g protein, 16.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 90 g
PotassiumVitamin C
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Garniture De Marrons Aux CèpesNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
3.3 g
Protein
14% of calories
16.8 g
Carbs
69% of calories
1.9 g
Fat
17% of calories
Macro split
Protein 14%Carbs 69%Fat 17%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar9.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium174mg8% DV
Potassium462.8mg10% DV
Calcium22.3mg2% DV
Iron0.7mg4% DV
Vitamin C27.8mg31% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259381205635 · Data last verified:

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3259381205635

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Common questions

How many calories are in Garniture De Marrons Aux Cèpes?

Garniture De Marrons Aux Cèpes by Minerve has 106 kcal per 100 g. One serving (90 g) is about 95 kcal.

How much protein is in Garniture De Marrons Aux Cèpes?

Garniture De Marrons Aux Cèpes contains 3.3 g of protein per 100 g — about 3 g per 90 g serving.

Is Garniture De Marrons Aux Cèpes a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Garniture De Marrons Aux Cèpes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Garniture De Marrons Aux Cèpes is 100 calories?

About 94 g of Garniture De Marrons Aux Cèpes equals 100 kcal.

Is Garniture De Marrons Aux Cèpes a good source of potassium?

It is a moderate source: 462.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Garniture De Marrons Aux Cèpes a good source of vitamin C?

It is a good source: 27.8 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Garniture De Marrons Aux Cèpes high in sugar or fat?

Per 100 g it has 9.3 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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