Other · Nutrition facts

Galette De Blé Noir Jambon Emmental Creperie Le Guen

174 kcal per 100 g, with 12 g protein, 15 g carbs and 7 g fat. Full micronutrients and serving info below.

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Galette De Blé Noir Jambon Emmental Creperie Le GuenNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
28% of calories
15 g
Carbs
35% of calories
7 g
Fat
37% of calories
Macro split
Protein 28%Carbs 35%Fat 37%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar4.2g
Saturated fat4.2g21% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760105820503 · Data last verified:

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3760105820503

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Common questions

How many calories are in Galette De Blé Noir Jambon Emmental Creperie Le Guen?

Galette De Blé Noir Jambon Emmental Creperie Le Guen by Creperie Le guen has 174 kcal per 100 g.

How much protein is in Galette De Blé Noir Jambon Emmental Creperie Le Guen?

Galette De Blé Noir Jambon Emmental Creperie Le Guen contains 12 g of protein per 100 g.

Is Galette De Blé Noir Jambon Emmental Creperie Le Guen a good source of protein?

Yes — 12 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Galette De Blé Noir Jambon Emmental Creperie Le Guen high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Galette De Blé Noir Jambon Emmental Creperie Le Guen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Galette De Blé Noir Jambon Emmental Creperie Le Guen is 100 calories?

About 57 g of Galette De Blé Noir Jambon Emmental Creperie Le Guen equals 100 kcal.

Is Galette De Blé Noir Jambon Emmental Creperie Le Guen high in sugar or fat?

Per 100 g it has 4.2 g sugar and 7 g fat (4.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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