Other · Nutrition facts

Kefta Poulet

132 kcal per 100 g, with 10.8 g protein, 14.8 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Kefta PouletNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
10.8 g
Protein
33% of calories
14.8 g
Carbs
45% of calories
3.3 g
Fat
22% of calories
Macro split
Protein 33%Carbs 45%Fat 22%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4.7g
Saturated fat0.9g4% DV
Cholesterol55.4mg18% DV
Sodium160mg7% DV
Potassium332.4mg7% DV
Calcium23mg2% DV
Iron0.7mg4% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760194320243 · Data last verified:

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3760194320243

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Common questions

How many calories are in Kefta Poulet?

Kefta Poulet by Thessalia has 132 kcal per 100 g.

How much protein is in Kefta Poulet?

Kefta Poulet contains 10.8 g of protein per 100 g.

Is Kefta Poulet a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Why does Kefta Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.8 g). Overall that places it in band A.

How much Kefta Poulet is 100 calories?

About 76 g of Kefta Poulet equals 100 kcal.

Is Kefta Poulet high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.3 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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