Other · Nutrition facts

Fusilli

382 kcal per 100 g, with 22 g protein, 65 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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FusilliNutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
22 g
Protein
24% of calories
65 g
Carbs
70% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 24%Carbs 70%Fat 6%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.6g
Saturated fat0.3g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060633990395 · Data last verified:

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5060633990395

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Common questions

How many calories are in Fusilli?

Fusilli by Small Giants has 382 kcal per 100 g.

How much protein is in Fusilli?

Fusilli contains 22 g of protein per 100 g.

Is Fusilli a good source of protein?

Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Fusilli high in carbs?

Yes — carbohydrates provide 70% of its calories (65 g per 100 g, of which 2.6 g is sugar). It also delivers 3.7 g of fiber.

Is Fusilli low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Fusilli a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (3.7 g), protein (22 g). Overall that places it in band A.

How much Fusilli is 100 calories?

About 26 g of Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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