Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29318674 · Data last verified:
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Common questions
How many calories are in Fragrant Vegetable Lasaka Loaded L?
Fragrant Vegetable Lasaka Loaded L by Marks & Spencer has 75 kcal per 100 g.
How much protein is in Fragrant Vegetable Lasaka Loaded L?
Fragrant Vegetable Lasaka Loaded L contains 1.7 g of protein per 100 g.
Is Fragrant Vegetable Lasaka Loaded L low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.
Why does Fragrant Vegetable Lasaka Loaded L have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Fragrant Vegetable Lasaka Loaded L is 100 calories?
About 133 g of Fragrant Vegetable Lasaka Loaded L equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fragrant Vegetable Lasaka Loaded L high in sugar or fat?
Per 100 g it has 1.5 g sugar and 4.2 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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