Other · Nutrition facts

Flan D'aubergines

200 kcal per 100 g, with 2.8 g protein, 4.5 g carbs and 17 g fat. Full micronutrients and serving info below.

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Flan D'auberginesNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
2.8 g
Protein
6% of calories
4.5 g
Carbs
10% of calories
17 g
Fat
84% of calories
Macro split
Protein 6%Carbs 10%Fat 84%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar4.5g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium176.4mg4% DV
Calcium8.3mg1% DV
Iron0.2mg1% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3183810007210 · Data last verified:

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3183810007210

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Common questions

How many calories are in Flan D'aubergines?

Flan D'aubergines by Marius Bernard has 200 kcal per 100 g.

How much protein is in Flan D'aubergines?

Flan D'aubergines contains 2.8 g of protein per 100 g.

Is Flan D'aubergines keto-friendly?

With 4.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Flan D'aubergines high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Flan D'aubergines a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Flan D'aubergines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Flan D'aubergines is 100 calories?

About 50 g of Flan D'aubergines equals 100 kcal.

Is Flan D'aubergines high in sugar or fat?

Per 100 g it has 4.5 g sugar and 17 g fat (2.4 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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