Snacks · Nutrition facts

Flamin' Hot Limon Crunchy Cheese Flavored Snacks

565 kcal per 100 g, with 3.5 g protein, 52.9 g carbs and 38.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Calorie dense
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Flamin' Hot Limon Crunchy Cheese Flavored SnacksNutri-Score DCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
3.5 g
Protein
2% of calories
52.9 g
Carbs
37% of calories
38.8 g
Fat
61% of calories
Macro split
Protein 2%Carbs 37%Fat 61%

Nutrition facts

per 100 g
Saturated fat5.4g27% DV
Sodium750mg33% DV
Potassium142.9mg3% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400040129 · Data last verified:

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Barcode

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0028400040129

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Common questions

How many calories are in Flamin' Hot Limon Crunchy Cheese Flavored Snacks?

Flamin' Hot Limon Crunchy Cheese Flavored Snacks by Cheetos has 565 kcal per 100 g. One serving (28 g) is about 158 kcal.

How much protein is in Flamin' Hot Limon Crunchy Cheese Flavored Snacks?

Flamin' Hot Limon Crunchy Cheese Flavored Snacks contains 3.5 g of protein per 100 g — about 1 g per 28 g serving.

Is Flamin' Hot Limon Crunchy Cheese Flavored Snacks high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Flamin' Hot Limon Crunchy Cheese Flavored Snacks high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Flamin' Hot Limon Crunchy Cheese Flavored Snacks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (5.4 g), sodium (750 mg). Overall that places it in band D.

How much Flamin' Hot Limon Crunchy Cheese Flavored Snacks is 100 calories?

About 18 g of Flamin' Hot Limon Crunchy Cheese Flavored Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flamin' Hot Limon Crunchy Cheese Flavored Snacks high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

Is Flamin' Hot Limon Crunchy Cheese Flavored Snacks a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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