Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434165498990 · Data last verified:
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Common questions
How many calories are in Flakes With Cocao And Hazelnut Cream?
Flakes With Cocao And Hazelnut Cream by Cuétara has 465 kcal per 100 g.
How much protein is in Flakes With Cocao And Hazelnut Cream?
Flakes With Cocao And Hazelnut Cream contains 5 g of protein per 100 g.
Is Flakes With Cocao And Hazelnut Cream high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Why does Flakes With Cocao And Hazelnut Cream have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (34 g), saturated fat (4.2 g). Overall that places it in band D.
How much Flakes With Cocao And Hazelnut Cream is 100 calories?
About 22 g of Flakes With Cocao And Hazelnut Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flakes With Cocao And Hazelnut Cream high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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