Fish & Seafood · Nutrition facts

Filet Saumon Sauvage

106 kcal per 100 g, with 23 g protein, 0 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet Saumon SauvageNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
23 g
Protein
87% of calories
0 g
Carbs
0% of calories
1.5 g
Fat
13% of calories
Macro split
Protein 87%Carbs 0%Fat 13%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol52.5mg18% DV
Sodium1600mg70% DV
Potassium351.2mg7% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269475347 · Data last verified:

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7613269475347

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Common questions

How many calories are in Filet Saumon Sauvage?

Filet Saumon Sauvage by Migros sélection,Migros has 106 kcal per 100 g.

How much protein is in Filet Saumon Sauvage?

Filet Saumon Sauvage contains 23 g of protein per 100 g.

Is Filet Saumon Sauvage a good source of protein?

Yes — 23 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Filet Saumon Sauvage keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet Saumon Sauvage high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Filet Saumon Sauvage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Filet Saumon Sauvage is 100 calories?

About 94 g of Filet Saumon Sauvage equals 100 kcal.

Is Filet Saumon Sauvage high in sugar or fat?

Per 100 g it has 0 g sugar and 1.5 g fat (1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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