Fish & Seafood · Nutrition facts

Filet De Saumon Asc

224 kcal per 100 g, with 20 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Saumon AscNutri-Score ACompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
35% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.2g11% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2296530019164 · Data last verified:

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2296530019164

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Common questions

How many calories are in Filet De Saumon Asc?

Filet De Saumon Asc has 224 kcal per 100 g.

How much protein is in Filet De Saumon Asc?

Filet De Saumon Asc contains 20 g of protein per 100 g.

Is Filet De Saumon Asc a good source of protein?

Yes — 20 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Filet De Saumon Asc keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Saumon Asc low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Filet De Saumon Asc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Filet De Saumon Asc is 100 calories?

About 45 g of Filet De Saumon Asc equals 100 kcal.

Is Filet De Saumon Asc high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (2.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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