Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055325000693 · Data last verified:
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Common questions
How many calories are in Ensure?
Ensure has 185 kcal per 100 g.
How much protein is in Ensure?
Ensure contains 7.6 g of protein per 100 g.
Why does Ensure have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.
How much Ensure is 100 calories?
About 54 g of Ensure equals 100 kcal.
Is Ensure high in sugar or fat?
Per 100 g it has 14 g sugar and 5.1 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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