Other · Nutrition facts

Пълнозърнест Микс

371 kcal per 100 g, with 11.5 g protein, 70.8 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Пълнозърнест МиксNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
11.5 g
Protein
12% of calories
70.8 g
Carbs
76% of calories
4.6 g
Fat
12% of calories
Macro split
Protein 12%Carbs 76%Fat 12%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0.9g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800202288667 · Data last verified:

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Barcode

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3800202288667

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Common questions

How many calories are in Пълнозърнест Микс?

Пълнозърнест Микс by Dr Keskin has 371 kcal per 100 g.

How much protein is in Пълнозърнест Микс?

Пълнозърнест Микс contains 11.5 g of protein per 100 g.

Is Пълнозърнест Микс a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Пълнозърнест Микс high in carbs?

Yes — carbohydrates provide 76% of its calories (70.8 g per 100 g, of which 0.9 g is sugar). It also delivers 5.9 g of fiber.

Is Пълнозърнест Микс low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 70.8 g of carbs come from starch and fiber rather than sugar.

Is Пълнозърнест Микс low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Пълнозърнест Микс a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Пълнозърнест Микс have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (5.9 g), protein (11.5 g). Overall that places it in band A.

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