Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930009528 · Data last verified:
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Common questions
How many calories are in Deep Ridged Saveur Nature (+10% Gratuit)?
Deep Ridged Saveur Nature (+10% Gratuit) by Lay's has 529 kcal per 100 g. One serving (30 g) is about 159 kcal.
How much protein is in Deep Ridged Saveur Nature (+10% Gratuit)?
Deep Ridged Saveur Nature (+10% Gratuit) contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Deep Ridged Saveur Nature (+10% Gratuit) low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Deep Ridged Saveur Nature (+10% Gratuit) high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Deep Ridged Saveur Nature (+10% Gratuit) a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Deep Ridged Saveur Nature (+10% Gratuit) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sodium (520 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.
How much Deep Ridged Saveur Nature (+10% Gratuit) is 100 calories?
About 19 g of Deep Ridged Saveur Nature (+10% Gratuit) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Deep Ridged Saveur Nature (+10% Gratuit) high in calories?
Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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